Clean Beauty 101 — Ingredients You Should Avoid in Cosmetics
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We all want products that help our skin glow — not irritate it.
Clean beauty isn’t just a trend; it’s about choosing products with safe and skin-friendly ingredients.
Here are the top cosmetic ingredients to avoid for healthier skin and overall wellness:
🚫 Parabens
Used as preservatives, but may disrupt hormones.
Look for labels like paraben-free ✅
🚫 Sulfates (SLS/SLES)
Creates foam but can strip natural moisture.
Avoid if you have dry or sensitive skin!
🚫 Artificial Fragrances
They smell nice — but can trigger irritation or allergies.
Instead, choose products with natural scents or fragrance-free.
🚫 Phthalates
Often found in fragrances and plastics.
Linked to hormone imbalance — better to skip entirely!
🚫 Mineral Oil
Heavy texture may clog pores for some skin types.
Plant-based oils are a cleaner alternative 👌
⭐ What to Look For Instead
✅ Clean formulas
✅ Transparent ingredient lists
✅ Skin-loving ingredients like hyaluronic acid, niacinamide, ceramides
Choosing clean beauty is choosing confidence — feeling good in your skin from the inside out 💛